Showing posts from February, 2017

Beautiful People Don't Just Happen

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."  Elisabeth K├╝bler-Ross

Member Spotlight: Jessica Brach, Uchi Houston

Jessica Brach, Events Coordinator for Uchi Restaurant, is a native Houstonian born into the restaurant industry. Her father owned a French restaurant in Humble called Chez Nous which she began working at, at the age of 5, and has now spent 31 years in the industry.
Jessica says "The biggest obstacle I’ve had to overcome in my life was the ever-lingering question, ‘What will I do with my life?’ Eventually I had to stop worrying about what I was going to do with the rest of my life and just focus on the fact that I am absolutely in love with Uchi and at home here.

Practical, Everyday Tips for Improving Cardiovascular Health

by Darra McMullen, Women’s Health Network Writer/Researcher
The month of February has recently become synonymous with various “heart health” initiatives, most of which are very commendable, but sometimes the emphasis on diet and exercise in cardiovascular wellness may seem so overwhelming that the “average Joe (or Julie)” may feel inadequate to the task and give up before ever getting good started on a potentially life saving new way of behaving.